Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Venture INspired
Welcome!
Welcome Video
First Assignment
If you're taking this course for college credit...
Module 1: Awareness is the Foundation
Intro Video & Learning Objectives
Mental, Emotional, Physical & Spiritual Check-In
Rules & Expectations
Your Life is an Expression of what you Value
What part does Spirituality play in Professional Development?
Module 2: Communication that Heals & Unites
Intro Video & Learning Objectives
Monitoring Self-Talk: What's your inner voice?
Monitoring Self-Talk 2: Quieting the Inner-Critic
VICTIM Talk: APATHY & Quiz
Step out of Victim #1: Ask for What You Want
Step out of VIctim #2: Set Boundaries
FIGHTER Talk: CONFLICT & Quiz
Shift Conflict #1: Practice Non-Judgment
Shift Conflict #2 "Extra Credit": Gratitude for Conflict
HERO Talk: RESCUING & Quiz
The Real Hero: Let Go & Listen
Communication Process Model: Clarify, Affirm, Question
Three Ways to Ask Powerful Questions
Module 3: Attachment that's Healthy
Intro Video & Learning Objectives
What is Attachment? Pre-Quiz
Liberating Your Relationships
How do you define Success?
Exercise: How do you define Success?
Letting Go of Attachments
Surrender
Module 4: Mindfulness builds Resilience
Intro Video & Learning Objectives
3-Minute Guided Audio Practice: "The 5 Senses"
60-Second Practice: "Mindful in Music"
60-Second Practice: "In Your Car"
60-Second Practice "Feel Your Feet"
60-Second Practice: "Use Your Breath"
60-Second Practice: "Get into Nature"
FREE 21-Day Mindful Challenge Journal
Module 5: Balancing Tasks and Energy
Intro Video & Learning Objectives
Intention with Space
Priorities, Meaning & Value
Shared Responsibility
Purposeful Routine
Self-Care
Beyond the Course
Module 6: Confidence beyond Myths
Confidence Video & Learning Objectives
Myth #3: I am not enough
Myth #5: I can't fail
Myth #6: It's not okay for me to feel fear
Transforming Myths to Truths
Wrap Up
Your Exit Ticket
Finalizing College Credit
What part does Spirituality play in Professional Development?
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock