Series 1: Navigating Fear, Overwhelm, and Stress
Gain awareness of triggers and reactions to overwhelm, fear, and stress.
Are you experiencing overwhelm, fear and/or, stress? If yes, join members of the INspired Leadership team for this four-part self-paced series. During this webinar series, you will gain awareness of triggers and reactions to overwhelm, fear, and stress. You will receive specific tools to lessen the effects of stress and create conscious responses that build joy. Get ready to take the helm and navigate with more confidence and joy!
***Bonus from time to time, this series is offered live. You get to learn the materials along with coach support from Tammy and/or Kelly (at no extra charge).
Decision Making: Why did I just do that?
This session focuses on what is behind the decisions you have been making. (Yes, we said you, not the decisions of others.) Is fear driving your decision-making process, or are you creating conscious based decisions? Experience tools to help you gain clarity when making a decision.
Release Judgment: Why are they doing that?
This session focuses on the impact of your judgments in daily life. You will examine where your judgments are holding you back. Experience tools to help you increase curiosity and discernment.
Reaction vs. Response: Why did I just say that?
This session focuses on your reactions in stressful situations. You will examine your current habitual reactions and create space to build a different response. Experience tools to help you develop and increase commitment to intentionally respond in ways that benefit you and others.
Disruptive Thoughts: How true is that?
This session focuses on the thoughts and stories that can run amuck in your brain. We’ll look at what is currently pushing your buttons and why that bothers you. Experience tools to check-in with what is driving your emotions and actions in situations and use them to create a new story.
Your Instructor
About the Creators
This course was developed by the INspired Leadership team—a group of ICF credentialed coaches, educators, and facilitators passionate about helping people lead with clarity, purpose, and energy. With deep experience in professional development, team dynamics, and strength-based coaching, our team brings a practical, human-centered approach to leadership.
We believe meaningful work starts with self-awareness—and that productivity isn’t about doing more, but doing what matters. Through tools like Working Genius, Energy Leadership, and structured reflection, we help individuals and teams unlock their potential, one key at a time.
-- Angela Lawrence, Superintendent
--Jessica Hoskinson, Executive Director Haven Economic Development